Can you get allergies from eating durian? Why is drinking alcohol a no-no?
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Can you lot become allergies from eating durian? Why is drinking booze a no-no?
It'due south durian season again, so CNA Lifestyle asked medical experts to shed calorie-free on some prickly questions yous might have before digging in.
(Photo: Nicholas Yeo/AFP)
07 Jul 2022 06:30AM (Updated: 09 Aug 2022 05:49PM)
It'due south that fourth dimension of the year again when you tin can't walk by the neighbourhood fruit stalls without seeing styrofoam boxes filled with seductively plump, creamy, xanthous, durian flesh.
Only what if the very care for yous've been looking forward to all year is causing your body to pass up it in the about worrying fashion?
In the case of my colleague, who had no prior health issue eating durian, the few bites she had recently brought on a potentially life-threatening swelling of the throat and lips.
Although there aren't many such allergy cases in Singapore (give thanks goodness), "there are a few cases of suspected durian allergies during the durian season," said Dr Benjamin Loh, a resident doctor at DTAP Clinic Bencoolen,
"Based on inquiry literature, there is only ane study that looked into durian allergies," he said, underscoring the rarity of such cases.
WHY THE SUDDEN ALLERGIC REACTION TO DURIAN?
The bad news is, information technology is possible to develop an allergy to durian afterward in life, said Dr Loh. An allergic reaction is when your trunk mistakes something innocuous (in this case, durian) equally harmful and over-reacts to fend it off, resulting in classic symptoms such every bit body rashes, a runny nose, diarrhoea, vomiting, shortness of breath … yous get the thought.
You might think the allergy to durian is a recent evolution but it has actually been brewing for a while.
Here's the thing: Your trunk might have reacted that way to durian in the past but if it was a very mild reaction, you might not have registered it. Just over time and with subsequent exposure to the same allergen, the trunk becomes sensitised and reacts even when exposed to a tiny amount of it, said Dr Loh.
READ: Thai durian stall manned by out-of-work gym owners equally fettle rooms close
What is information technology in durian that is likely to cause an allergy? Dietitian and founder of Aptima Nutrition & Sports Consultants, Jaclyn Reutens, said that it is possibly the sulphur content in durian "because there are individuals who are allergic to sulphur".
"Other than sulphur compounds, I do not meet any other component in durians that could possibly trigger whatever reactions," she said.
Durian enthusiasts may try every play a joke on in the book to overcome their allergy. Some may try to counter the reaction with more durian in the hopes of desensitising their bodies to the allergen. Others may take antihistamines before eating durian. Practice these methods work? Should yous try them?
It'southward best not to, said Dr Loh. For 1, at that place's no telling how astringent your allergic reaction will exist when exposed to even the tiniest bit of durian.
For the aforementioned reason, information technology's not prudent to take a pre-emptive antihistamine, thinking that will stop your durian allergies from interim upwards. "If a person has a history of astringent allergic reaction to durian, it is not advisable. There is no way to predict how the adjacent allergic reaction will plough out, particularly when there'south a potential of a life-threatening allergic reaction," said Dr Loh.
SHOULD Yous Avert DRINKING ALCOHOL WHEN EATING DURIAN?
Reutens highlighted that durians' sulphur compounds (the very chemicals that give the fruit its scent) could besides affect some individuals' ability to process alcohol – giving ascent to the urban myth that mixing alcohol and durian is fatal.
"1 clinical study showed that a key enzyme for alcohol metabolism was inhibited in the presence of loftier sulphur levels, which resulted in center palpitations and airsickness," she said. This was simply one report and the theory is non conclusive merely she said it might explain why some individuals feel ill after mixing alcohol with durian.
Another reason not to crack open a tin of beer to launder downwardly some durian is that there are individuals with an inherited form of enzyme deficiency that reduces their ability to suspension downwards alcohol. And durian might comprise substances that farther reduce the liver's ability to pause down alcohol, said Dr Loh.
MUST You lot Eat MANGOSTEENS WHEN YOU'RE HAVING DURIAN?
Not really, said Reutens. "There is no nutritional theory to pairing mangosteens with durian."
But there'due south no impairment in eating mangosteens, whether with or without durian. "From a medical point of view, mangosteen's Vitamin C content is an reward, providing the body with a water-soluble (easily absorbed) antioxidant, while warding off infections and scavenging harmful, pro-inflammatory free radicals," said Dr Loh.
READ: six powerful foods that can assist you consume your style to a stronger allowed system
Mangosteens also take B-complex vitamins such every bit thiamine, niacin, and folate to facilitate the body to metabolise carbohydrates, protein and fats.
ARE DURIANS UNHEALTHY?
Here's a breakdown of durian'southward nutritional contour. On boilerplate, each seed contains:
- 45 calories
- viii.4g carbohydrate
- 0.7g poly peptide
- 1g fat
- 0.8g fibre
- 112mg potassium
- 8mg magnesium
- 7mg Vitamin C
"The bitter varieties are slightly lower in calories due to their lower carbohydrate content than the sweeter varieties," said Reutens.
"Nonetheless, this is not a reason to overindulge in the bitter varieties because durian is still an free energy-dense fruit. Especially for those who are diabetic, the carbohydrates in durian will cause a sharp rise in their claret sugar levels."
Durians, beingness loftier in fat, take a longer time to assimilate than other fruit. "If we eat them too quickly, which I'm sure near of us do when they are in flavor, in that location is a take a chance of overeating," said Reutens. "Hence, some indigestion may follow."
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Source: https://cnalifestyle.channelnewsasia.com/wellness/durian-allergy-alcohol-mangosteen-health-benefits-237451
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